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Natural Foot Care Tips and Home Remedies

 

Natural Foot Care Tips and Home Remedies:

The following content is all about natural foot care tips and home remedies.

Everyone dream of having beautiful and soft feet. But our feet don’t get much care as our face and body get. But our feet are the most important part that carries our whole weight and they have lot stress, and face injuries, germs etc. Neglecting our feet may lead to unnecessary pain and other foot problems like cracks, fungal infections etc.

Natural Foot Care Tips and Home Remedies
Natural Foot Care Tips and Home Remedies

Pedicures can be one of the solutions to keep your foot healthy and beautiful.  But regular visits to beauty parlors can be tough due to your hectic lifestyle. There are many easy foot care steps that can give you beautiful and healthy foot. These home remedies that can be done at home at your free time. Simple and natural tips that give your foot pain relief, protect your feet against bacterial and fungal infections giving good moisturization to your feet.

Causes for Cracked and dry foot:

  • Lack of moisturizer.
  • Diabetes, Eczema.
  • Kidney Problems.
  • Thyroid.
  • Nutrient Deficiency.
  • Climate.
  • Overweight.
  • Footwear.
  • Blood Circulation.
  • Genetics.
  • Aging.
  • Lack of hygiene.

Simple tips to keep your feet healthy and beautiful:

Natural Foot Care Tips #1 – Give your feet a smooth massage:

Smooth massage is a simple tip that keeps your feet healthy and improves blood circulation.  A proper massage gives relief from many foot problems.  A simple smooth massage promotes good and relaxed sleep. Foot massage makes your ankles strong and gives you relaxation. Massage is the best treatment for burning feet.

How to massage?

Bedtime is the perfect time for a foot massage. Take warm coconut oil or olive oil, massage them on your foot. Use your thumbs to press into soles of your feet in circular kneading pattern. And pull your toes back and forth one by one stretch them out this gives your relief from tightness and soreness. Do this 5 to 10 minutes for a quick relief. Many foot rollers are available in the market for foot massages.

Natural Foot Care Tips #2 – Apply Moisturizer regularly:

Main foot everyone faces irrespective of the season is a dry foot.  The dry foot is due less moisturize levels in your feet skin causes this problem. So, apply moisturizer on feet 3 to 4 times per day and compulsory before going to bed.

How apply moisturizer?

Apply moisturizer from top to bottom and in circular motions for about 10 minutes on your feet, toes. To retain moisturizer for long-time wear socks.  Giving moisturizer massage before going to bed is the best habit that helps you get a beautiful foot.

Natural Foot Care Tips #3 – Cleansing your feet regularly:

Not only your face, hands need cleansing even your feet need cleansing. Scrubbing feet is very important, it removes dirt and dead skin cells of feet skin. Cleansing your feet reduces the risk of inflammation like corns and calluses.

How to cleanse your feet?

For cleansing your feet, you should use foot scrubber or pumice stone to remove dead skin cells.  Before scrubbing or rubbing with a pumice stone, soak your feet in lukewarm water with 2 spoon rock salt for 10 minutes. Scrubbing or rubbing feet with pumice stone should be very gentle.

Cleanse your foot twice in a week to get a beautiful foot.

Natural Foot Care Tips #4 – Wash your feet regularly:

Not only the hands, your feet also need a complete wash. It is the best habit to wash your feet daily 2 to 3 times.  Washing cleans feet with sweat, dirt, and bacteria.

How clean your feet?

Wash your feet completely with milk soap with lukewarm water which get rids of sweat, dirt, and bacteria. Never use hot water or hard water to wash, it makes your skin dry by washing away natural oils. After washing wipe, it with a soft towel completely between toes, wetness in between toes leads to fungal infections.

Natural Foot Care Tips #5 – Be careful while selecting footwear:

Your feet need soft and comfortable wear. Poor fitting wear creates obstacles in blood circulation, causes blisters and corns. Always choose footwear that has good materials that allow your feet to breathe and mold well into the shape of your foot.

Best Home Remedies for healthy and beauty feet:

Natural Foot Care Tips and Home Remedies #1 – Oatmeal for your foot care:

Oatmeal is rich in anti-inflammatory and moisturizing properties, these help your feet to regain its softness.

Mix oatmeal with olive oil and make it a thick paste. Apply this paste your feet and dry it for 30 minutes. Clean it with cold water and use a soft towel to dry. Do it twice a for better results.

Natural Foot Care Tips and Home Remedies #2 – Rice flour pack for your feet:

Rice flour is good natural scrubber that can remove dead cells.

Mix 2 spoon of rice flour with honey and coconut oil. Make it a thick paste, apply on your feet and dry it for 5 minutes. Now slowly scrub it gently in circular motion for 10 minutes and rinse with cold water. Apply this scrub regularly for beautiful and healthy feet.

Natural Foot Care Tips and Home Remedies #3 – Honey and salt for your foot care:

Honey acts as a best natural moisturizer it helps to soften your feet skin. Salt is the best cleanser that can remove dirt and dead skin cells.

Take a small bucket of lukewarm water, add 2 tablespoons of honey and 1 tablespoon water of rock salt. Soak your feet with 20 minutes and then scrub with a pumice stone. Apply this daily before going to bed daily.

Natural Foot Care Tips and Home Remedies  #4 – Coconut oil and camphor for your feet:

Coconut oil is the best moisturizer that keeps your feet soft and increases its moisturizing levels. Coconut is anti-inflammatory properties that kill bacteria and fungus.  Camphor is the best medicine that has cooling properties and has the power to increase blood circulation.

This is coconut oil massage should be done before going to bed. Take 2 to 3 tablespoon of coconut oils and add 2 small camphor’s tablets. Warm it tills camphor’s dissolves. Cool it to lukewarm and massage on your feet in a circular motion gently for 15 minutes. And wear socks before going to bed and clean with warm water in the morning. Do this daily for better results.

Natural Foot Care Tips and Home Remedies #5 – Baking soda for your feet:

Baking soda has rich anti-inflammatory properties, and it is a good cleanser. Baking soda clears dirt and dead skin cells.

Take a half bucket of warm water, and soak your feet for 20 minutes. Now scrub your feet with pumice stone gentle, don’t scrub hard it may hurt your skin and remove natural oils from your skin. Do this twice a week for best results.

Natural Foot Care Tips and Home Remedies #6 – Aloe Vera for your feet:

Aloe Vera is a rich set of amino acids that helps for skin softening. Aloe vera removes dead skin and heals cracks.

Extract 3 tablespoons of Aloe Vera jell from Aloe Vera leaf. Clean your feet and pat it dry with soft towel. Apply jell on the feet and leave it for the whole night. Repeat this every night for four to five days you can notice the difference.

Natural Foot Care Tips and Home Remedies  #7 – Vitamin E capsules of your feet:

Vitamin E is the best skin hydrated that heels your skin and makes it smooth and beautiful.

Take 4 to 5 vitamin E tablets. Break them and extract oil and apply this oil to the affected area. Massage this for 5 minutes.  Apply this once daily regularly for 4 weeks you see the difference.

Natural Foot Care Tips and Home Remedies #8 – Epsom Salt for your feet:

Take 2 tablespoons of Epsom salt with one 2 tablespoons of coconut oil. Add this to a half bucket of water and soak your feet for 15 minutes. And scrub with pumice stone gently and pat it dry with soft towel. This will soften your feet moisturizes and makes your nails shiny.

Natural Foot Care Tips and Home Remedies #9 – Rose to your feet:          

Rose petal or rose has skin softening properties.

Take ½ of warm water add 3 to 4 tablespoons of rose water or cup of rose petals. Soak your feet for 15 minutes and scrub with a pumice stone. Now pat it dry with soft towel, do this daily you see amazing results.

Natural Foot Care Tips and Home Remedies #10 – Sesame Oil or lavender oil for your feet:

Sesame oil or lavender oil is the best natural moisturizers that help to soften your feet and works for cracked feet.

Apply 2 to 3 tablespoons of sesame oil or lavender oil on your heels and cracked areas. Massage of 15 to 20 minutes before going to bed. Do this process regularly for the better results.

Natural Foot Care Tips and Home Remedies #11 – Tea Tree oil for your feet:

Tea Tree oil is the best cleanser the makes your feet softer.

Mix 2 tablespoons of tree tea oil with 1 tablespoon of coconut oil and massage in your foot. Wear socks and leave it for the whole night. Do this daily before going to bed for smooth and beautiful feet.

Try these home remedies regularly for the better results. Even there many creams available for soft and beautiful feet. But chemical free medication is always best for us.

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