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tulsi benefits for skin{Full Information}

Tulsi Health Benefits for skin

Tulsi,holy basil is a plant from family Lamiaceae, scientific name or Botanical name for Tulsi is Ocimumtenuiflorum. This plant is native to India; it is cultivated throughout the Southeast Asian tropics. Tulsi is famous for its medical and religious purposes. It is a main ingredient in Ayurveda medicines. Indian worship holy basil plants and considers it as a powerful goddess.

Tulsi or Holy Basil is incredibly beneficial for human health, due to its unique composition of essential oil that contains eugenol, camphor, flavonoids, nerol and terpenes.  This pack of healthy organic compounds gives our numerous health benefits.

Tulsi is one of best herbs with high medical values; Tulsi can protect us from many infections.

Tulsi in Indian Languages: Tulsi is called with different names in Indian states.

  • English – Basil Leaves.
  • Tamil – Thulasi / Tirunirrippachai.
  • Malayalam – Tulasi / Sivatulasi.
  • Telugu – Thulasi.
  • Kannada – Tulasi.
  • Hindi – Tulsi.
  • Bengali – Babui Tulsi.
  • Gujarati – Tulsina.
  • Konkani – Tuulesi.
  • Marathi – Tulsichi.
  • Oriya – Tulasi.
  • Punjabi – Imli.
  • Urudu – Imli.

What you get from Tulsi:

  • Vitamins A, K, C.
  • Beta-Coratone.
  • Potassium.
  • Magnesium.
  • Calcium.
  • Phosphorus.
  • Essential fats and protein.
  • Manganese.
  • Anti-oxidants like orietin, vicenin, Camphene, eugenol and cineole.
  • Anti-Inflammatory compounds like eugenol, citronellal and limonene.
  • Phytonutrients : chlorophyll and other phytonutrients.

Forms of Tulsi (tulsi benefits for skin):

  • Tulsi plants are available everywhere in India and other countries. Tulsi leaves, seeds, roots are rich herbs that are used as good medicines.
  • Tulsi oils: Basil essential oil is extract from Tulsi plant. This oil consists of all of the goodness of Tulsi in concentrate form.
  • Tulsi Powder: Powder form dried Tulsi leaves, that can stored.

Health Benefits of Tulsi( tulsi benefits for skin):

  • Tulsi Health Benefits for Controlling High Fever: Essential oils and phytonutrients in Tulsi have great medical values. Tulsi can cure high fever caused due to infection from malaria, typhoid, viruses, even allergic substance and fungus. High fever is just symptom that shows that our body fighting against less invisible infections. Tulsi has great antibiotic, germicidal, fungicidal and disinfectant properties that protect our body from all types’ bacteria, viruses and fungal infections. With these properties Tulsi destroys all those pathogens that cause high fever.  Drinking water boiled with Tulsi leaves and flowers can reduce body temperature if you are suffering with high fever.
  • Tulsi Health Benefits for Respiratory System: Tulsi is very effective in curing all types of respiratory problems including bronchitis, both chronic and acute. Tulsi cures all the viral, fungal and bacterial infections of respiratory system. Camphene, eugenol and cineole in its oils give fast relief for congestion problem.
  • Tulsi Health Benefits for Asthma: Tulsi is a best medicine for asthma. It relieves from congestion and facilitated smoother breathing Tulsi has rich phytonutrients, essential oils and rich minerals that cure the roots infections that cause asthma.
  • Tulsi Health Benefits to Prevents Lung Disorders: Vitamin C, Camphene, Eugenol, cineole and essential oils in Tulsi cures the lung disorders and congestion of the lungs. Tulsi is a best antibiotic medicine that helps in treating the damage caused to lungs due to smoking, tuberculosis and prevents lung cancer.
  • Tulsi Health Benefits for Heart Diseases: Vitamin C and antioxidants in Tulsi protects our heat from harmful effects of radicals. Eugenol and antioxidant from Tulsi helps in reducing cholesterol levels in blood.
  • Tulsi Health Benefits for Stress Reduction: Vitamin and anti-oxidants in Tulsi helps in curing damages caused by free radicals, also reduces the stress caused by these oxidants. Anti-oxidants in Tulsi soothe the nerve functioning, maintains blood pressure levels, reduce inflammation and thus reduce stress. Camphene and potassium controls blood pressure stress by replacing sodium and relaxing the tensed blood vessels.
  • Tulsi Health Benefits for  Mouth Freshening:  Tulsi has best mouth freshening qualities. It is a best oral disinfectant and gives your mouth a long lasting freshness. Tulsi has capacity to destroy 99% of the germs and bacteria in mouth and keep fresh whole the day. It is best medicine for mouth ulcers. Tulsi has all medical qualities that fight against oral cancer caused by tobacco.
  • Tulsi Health Benefits for Dental Care: Tulsi protects our teeth and fights against bacteria that are responsible for dental cavities, plaque, tartar and bad breath. Astringent property in Tulsi keeps our gums tight and treats the sensitivity problems.
  • Tulsi Health Benefits for Kidney Stones: Detoxing property in Tulsi helps to reduce uric acids levels in body that mainly cause kidney stones. Tulsi cleans the kidney by increasing the frequency of urination. Acetic acids and other components in Tulsi help for dissolution of the stones. Tulsi acts as a best pain-killer that helps to bear the pain from kidney stones as they pass.
  • Tulsi Health Benefits for Skin Care: Essential oils from Tulsi have high antibiotic, disinfectant, antibacterial and antifungal properties. These properties keep your skin free from all infections. Taking bath with water boiled with basil leaves keeps you skin healthy and glow. Rubbing leaves or its oils on the body keeps you away from mosquito bites and other insect bites. Tulsi is best natural medicine for skin disorders (internal and external). Camphene in Tulsi is a best cooling agent the keeps your skin cool in summer.
  • Tulsi Health Benefits for Headache: Serving Tulsi in regular basis can cure headaches caused due to migraine, sinus pressure, cough, cold and high blood pressure. Camphene, Eugenol, cineol, carvacrol and methyl-chavicol have excellent analgesic, sedative, anti-congestive and disinfect properties.
  • Tulsi Health Benefits for premature aging: Free radicals in the body infect cellular metabolism that cause many dangerous diseases including cancer. Vitamin C,A, phytonutrients and essential healthy oils in Tulsi are good antioxidants that protect us for damage caused by radicals. In Ayurveda its return that Tulsi tonic is a best medicine for anti-aging and best medicine to avoid premature aging.
  • Tulsi Health Benefits for Diabetes: Tulsi has ability to control sugar levels in blood. Tulsi is best antibiotic that can reduce blood glucose, and maintain lipid levels and protects our liver and kidney from metabolic damage caused by high sugar.
  • Tulsi Health Benefits for Boosting Immunity: Tulsi is a best medicine that helps in boosting up the immune system. Tulsi helps our body to fight against all infections, viruses, bacteria, fungi and protozoa. Even Tulsi has capability to fight against HIV and carcinogenic cells.
  • Tulsi Health Benefits for Eye Care:Regular intake of Tulsi keeps protects your eyes from Macular degenerations, vision defects and ophthalmia. Washing your eyes with Tulsi soaked water will protect your eyes from conjunctivitis, boils and other eye problems caused by viral, bacterial or fungal infections.
  • Tulsi Health Benefits for Bone health: Vitamin k (fat soluble vitamin) plays a major role in bone health. This vitamin helps in bone mineralization and blood clotting. Vitamin K helps in brain functioning and gives a healthy metabolism and cellular health. Tulsi is rich source of vitamin K the keeps you away from low bone density problems.
  • Tulsi Health Benefits for Stomach Problems: Tulsi shows a good impact on stomach problems like acidity, flatulence and constipation. Having Tulsi juice with honey and ginger will give a best solution for stomach problems.

Tulsi Health Benefits as Essential oils:

tulsi benefits for skin
tulsi benefits for skin

  • Treats oily hair
  • Fight skin problems
  • Promotes hair growth
  • Treats ear ache
  • Treats respiratory disorders
  • Anti-aging

Tulsi essential oil is available in all the online stores and medical shops, herbal stores.

Tulsi Health Benefits as Tea:

Tulsi has all rich herbal qualities that keep away from many infections and makes you strong. So having Tulsi tea can healthier. Mixing dried or fresh leaves while making tea, extracts all the Tulsi nutrients into your tea. Having this kind of tea regularly detoxifies your body, maintains blood level and relieves you from stress.

  • For sore throat: Boil water with Tulsi leaves and take as drink once in day. This water can also use to gargle. This Tulsi water will give a quick relief from sore throat.
  • For asthma: Decoction of Tulsi leaves with ginger and honey will act as an effective remedy for asthma, cough and cold.
  • Tulsi for Influenza: Boil ½ liter of water with Tulsi leaves, cloves and salt for 10 min and take it as a drink. This relieves you from influenza.
  • Tulsi for Kidney Stones: Taking one glass for Tulsi juice with honey regularly for 6 months will expel the stones from your kidney through urinary tract.
  • Remedy for Stress: Taking 12 leaves twice a day will prevent stress and also purifies stress.
  • Tulsi home remedy for mouth ulcer: Chewing Tulsi leaves daily will cure ulcer and mouth infections.
  • Tulsi for insect bites: Apply a spoon of fresh Tulsi juice or paste of roots on effected area. This will relieve your skin rashes.
  • Tulsi for strong gum and teeth: Brushing teeth with dried Tulsi powder will give good results for health teeth and gums.
  • Home remedy with Tulsi for headache: Having Tulsi juice or Tulsi tea will reduce headache.
  • Tulsi juice with coconut oil give great relief for pain due to burns
  • Home Remedy with Tulsi for healthy hair: Mixing equal proportions of Tulsi paste, hibiscus paste and neem leaves. Make smooth paste and apply hair and dry it. Rinse with lukewarm water and take head bath. Doing this once in a week makes your hair healthy.
  • Tulsi for Obesity: Tulsi leaves juice and honey a good medicine for obese person. Taking this composition for 3 months will give good results for obesity.
  • Tulsi for kids: Tulsi is best medicine for general sickness in kids like fever, cold, cough, diarrhea, vomiting etc.

How much Tulsi we have to take per day:

  • 150 lb person: 1,100-2,200 mg.
  • 200 lb person :1500-2900 mg.
  • 250 lb person: 1800-3600 mg.

Natural medicines are always good for health, so save nature and save trees.

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